Everyone is being bombarded with all kinds of things that can help our bodies and beauty that is easy. Sometimes these things work and sometimes they do not. I am going to tell you now that green tea is your friend and you don’t even know it yet. It has so many benefits that I cannot fit it into one article I am sure there are books about it but I am going to list the ones that I feel might interest you.
Antioxidants
The specific antioxidant is called catechin. It helps repair any damage made to your body during your everyday life. The amazing thing is that it actually fixes DNA which is a real permanent fix in you ask me. We all could use some help with the crazy toxins and free radicals we are being warned about. These agents are supposedly damaging our body with the air we breathe and the sun that touches or skin.
Weight control
This is my favorite benefit of all. We gain and lose weight based on metabolism as has been scientifically proven. There is something called polyphenol in green tea that actually makes your body burn fat faster than your normal rates. This means more weight gone and weight that is kept off. Calories will burn off faster than they can be kept in the body. Drink yourself thin ladies.
Lower cholesterol
We are all concerned with our health and our hearts. They can be broken but if they quit beating that is problem. Green tea has been known to improve your cholesterol by reducing the bad kind called LDL and increasing the good kind called HDL. Your heart will be doing better the more you drink and you can live and love longer.
World Of Female Copyright © 2015
World Of Female Copyright © 2015
No comments